Proof

Measured, not claimed.

Results and Improvement is what every athlete asks for. Here is exactly how it gets counted.

The Ledger

Four numbers that tell the truth

Testing at the start of a block, re-testing at the end. If nothing moved, the block was wrong — and that is the coach's problem to fix, not yours.

Vertical
Tested at the open and close of every build block.
Ten-yard acceleration
The number that shows up on a closeout, not on a treadmill.
Change of direction
Timed, then re-timed. Reactive before we call it improved.
Repeatable makes
Set attempts, set spots, game speed. Same test every time.

Founding Clients

Be My Next
Success Story

Two years in, out of Texas, and still small on purpose. That means when you train with me you get the version of this business where I know your name, your gaps, your numbers, and exactly where you were last month.

Founding clients get more of me — direct access, sessions built around your abilities instead of a template, and a coach who is personally invested in proving this method works. That is not a forever offer. It is what right now looks like.

Client results are coming soon — I’d rather show you real ones than made-up ones.